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Latest Articles

After School Life

By Kim Heitzmann The kids are back to school and will be soon busy with book reports, tests and homework—but academics are only one aspect of a balanced life. After school activities are a great way to have fun, make new friends, learn new skill and learn life...

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Youth Sports Nutrition

By Denise Morrison Yearian All children need nutritionally balanced meals for healthy growth and development. But for those involved in rigorous athletics, the needs may be even greater. To ensure your young athlete receives proper nutrition and hydration to fuel his...

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Back to School Tips

Contributed by Expect More Arizona Relatives have been visited, pool toys have been packed away and camps have closed for the season. Summer vacation is coming to a close and, as teachers all over Arizona prepare their classrooms, families are gearing up for getting...

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Vision and Hearing Screenings

By Nora Heston Tarte Hearing and vision problems in young kids often go undiagnosed. While school testing is designed to catch many ailments, kids are often suffering long before the school notices a problem or the tests aren’t designed to catch the type of hearing or...

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