When it comes to the flu vaccine, there are some prevailing myths and misconceptions. However, research shows that not only does the flu vaccine reduce flu illnesses overall, vaccinated children who do get sick tend to have milder symptoms and have a lower risk of flu...
My teenage daughter always seems stressed and/or anxious about one thing or another – especially school – and she is not sleeping well. What can I do to help her? A certain level of stress is normal. Positive stress or anxiety responses from events...
By Sunshine Turner Do you ever find yourself asking, how in the world will I make it through my child’s teen years? Are my teenager’s behaviors normal? If so, you are not alone. A basic understanding and awareness of what “normal” challenging teenage...
Q: My son is 4 years old and seems to stammer and stutter. I am not sure if he is just excited/anxious or if there is a more serious issue going on. Should I be concerned if my child is stuttering? At what point should I seek help? ~ Stephanie, Phoenix A: As children...
“I’m a new mom and am constantly freaking myself out over things my baby is doing, like throwing her arms up for no reason and bobbing her head. Is there a reason to be concerned, or are these normal behaviors?” Jade – Scottsdale Every new parent at some point...
Q: I know that nutrition is an important key to succeeding in sports. What are good pre-game and post-game snacks for kids? Also, is water enough for hydration or are sports drinks more effective? If your child is between three and six years old and just getting...
