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Kid and Family Yoga
September 30, 2019 @ 2:00 pm - 2:30 pm
One event on October 30, 2019 at 2:00 pm
Roll-out your mat for some fun! Children benefit greatly from yoga! Physically, yoga enhances flexibility, coordination and body awareness. Emotionally, yoga cultivates a sense of calm and relaxation allowing concentration to improve. Join us for an all-levels 30-minute themed yoga session for the whole family! *This event is free and open to the community. Family participation is highly encouraged. All children must be accompanied by an adult. Mat or beach towel recommended. Free.