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Lub Dub’s Fit Kids Club
October 23, 2018 @ 2:00 pm - 3:00 pm
One event on November 27, 2018 at 2:00 pm
During this activity expect to increase your heart rate while performing actions that are geared towards strengthening your heart! From frog jumps to swimmer kicks, each activity will remind you that your heart is a muscle and exercise is the only way to keep your heart beat nice and strong. Learning these short cardio, muscle building and flexibility exercises will help you stay fit for a lifetime!