Jul 29, 2019 | After School Fun, Health & Fitness, Medical, Parents Ask
Q: I know that nutrition is an important key to succeeding in sports. What are good pre-game and post-game snacks for kids? Also, is water enough for hydration or are sports drinks more effective? If your child is between three and six years old and just getting...
May 29, 2019 | Health & Fitness, Parents Ask
Q: Why is drinking water so important, especially during the summertime, and how much should we have? How can I encourage my family to drink more water? A: The human body is made up of 72% water. Water also composes 75% of your brain, 83% of your blood, 22% of your...
Oct 31, 2018 | Parents Ask, Teen Issues
Q: “I’m hearing that vaping is becoming more popular than smoking traditional cigarettes and I think my daughter is doing it too. Is it safer than cigarettes? What signs should I look for and how should I talk with my daughter about this?” – Sarah from Peoria...
Aug 13, 2018 | Behavioral & Developmental, Parents Ask
Q: My 12-year-old is extremely forgetful and disorganized at home and school. My friends tell me this is normal behavior for kids this age. Is this normal and what can I do to help him? – Susan from Cave Creek A: Most 12-year-olds are forgetful or disorganized...
Jul 9, 2018 | Behavioral & Developmental, Parents Ask
Q: Heading into the start of the new school year, I always have a difficult time getting my kids back on a schedule. How much time should I actually schedule for my kids to be getting enough sleep? – Cassie from Chandler A: It’s a struggle that has gone on since...
May 2, 2018 | Health & Fitness, Medical, Parents Ask
Q: We spend a lot of time outside in the mornings, days at the water park and visit the beach. I often worry about the damage the that bright reflections, sand and water could be doing to my children’s eyes. What can I do to help keep their eyes safe during summer? –...
