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After School Life

By Kim Heitzmann The kids are back to school and will be soon busy with book reports, tests and homework—but academics are only one aspect of a balanced life. After school activities are a great way to have fun, make new friends, learn new skill and learn life...

Youth Sports Nutrition

By Denise Morrison Yearian All children need nutritionally balanced meals for healthy growth and development. But for those involved in rigorous athletics, the needs may be even greater. To ensure your young athlete receives proper nutrition and hydration to fuel his...

Parents Ask: Organizational Skills

Q: My 12-year-old is extremely forgetful and disorganized at home and school. My friends tell me this is normal behavior for kids this age. Is this normal and what can I do to help him? - Susan from Cave Creek A: Most 12-year-olds are forgetful or disorganized at...

Back to School Tips

Contributed by Expect More Arizona Relatives have been visited, pool toys have been packed away and camps have closed for the season. Summer vacation is coming to a close and, as teachers all over Arizona prepare their classrooms, families are gearing up for getting...

Vision and Hearing Screenings

By Nora Heston Tarte Hearing and vision problems in young kids often go undiagnosed. While school testing is designed to catch many ailments, kids are often suffering long before the school notices a problem or the tests aren’t designed to catch the type of hearing or...

Museum Visits with Kids

By Denise Yearian I will never forget the first time I took my kids to an art museum. They tore through the place like it was in an indoor playground. Forget seeing the exhibits myself. All I did was chase my kids around hollering, "Wait! Don't you want to see this?"...

Exploring World Cultures

By Sandi Haustein “Mom, what can I do?” “Are we going somewhere today?” “I’m bored!” Sound familiar? Instead of turning on the TV or video games when kids get antsy this summer, why not take a trip around the world? Traveling internationally might not be in your...

Back to School Traditions

By Pam Molnar The years seem to pick up speed as your child gets older. One minute they are getting on the bus for kindergarten and, in the blink of an eye, they are walking across the stage at their high school graduation. Don’t let those years go by in a blur....

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