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12 Days of Holiday Prep

  Ready and Set So You Can Enjoy the Holidays By Bailee Howell   Do you ever feel as if the holidays are a bit overwhelming? Maybe you are finding the stress, and your time spent is unenjoyable because you have so much to do with so little time. The gift...

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Avoiding Burnout This Holiday Season

    By Dr. Mara Windsor   While the holidays bring fun festivities and quality time with loved ones, they can also bring on stress. From family obligations to gift giving and holiday hosting, it can amplify your daily life stresses and push you to a...

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Easing Dental Anxiety

    Going to the dentist can be scary for children. Even with the most comforting dentist in the world, the sounds and sensations can make your child feel on edge. 36% of people suffer from dentophobia.  Creating a positive experience from the first dental...

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