Mar 28, 2019 | Family Life, Health & Fitness
By Alexa Bigwarfe Summer is just around the corner and many of us are preparing for pool season. It can be difficult to get back into a routine, especially as a busy parent when it is often difficult to find the time to fit an exercise routine into your life. However,...
Mar 28, 2019 | Behavioral & Developmental, Family Life, Health & Fitness
By Dan Williams PT, CSCS, BCN Parents are often concerned that their child is spending too much time on their iPad, iPhone or other electronic device and wonder if screen time affects their brain development and maturation. Parents also wonder if it is addicting...
Mar 28, 2019 | After School Fun, Family Life, Health & Fitness, Travel
Compiled by Michelle Talsma Everson Spring is officially here and the weather is gorgeous outside. Now is the time to go explore the active outdoors before triple digit temps hit. Hiking, biking, fishing, camping—it’s all fair game this spring and into early summer....
Mar 6, 2019 | After School Fun, Family Life
By Janeen Lewis Most parents want their children to get outside away from phones, TV and video games, and gardening is a great way to achieve this goal. However, recent research shows that there are several other reasons to start a garden with kids. The benefits range...
Oct 31, 2018 | Family Life
There are any number of reasons that you might not vote in the upcoming general election. If one reason is that you’re worried you don’t have time to evaluate the issues or sort through the candidates, we can help. Expect More Arizona can get you up-to-speed on...
Oct 31, 2018 | Family Life, Party
By Pam Molnar Through the eyes of a child, Thanksgiving is a letdown holiday. Sandwiched between the candy rush of October and gift giving holidays of December, it seems like more of a holiday for the adults. To make matters worse, the kids are seated at a separate...
