Ready and Set So You Can Enjoy the Holidays By Bailee Howell Do you ever feel as if the holidays are a bit overwhelming? Maybe you are finding the stress, and your time spent is unenjoyable because you have so much to do with so little time. The gift...
By Dr. Mara Windsor While the holidays bring fun festivities and quality time with loved ones, they can also bring on stress. From family obligations to gift giving and holiday hosting, it can amplify your daily life stresses and push you to a...
By Michael Aurit, JD, MDR and Karen Aurit, LAMFT Co-parenting through the holidays takes courage. We understand that you care about your children more than anything and want them to have a happy holiday experience. You also desire your own sense of peace...
By Kimberly Blaker It doesn’t matter who my father was; it matters who I remember he was. — Anne Sexton Fathers play a significant role in their kids’ lives. They are essential role models, influence children’s self-esteem and...
Your Holiday Commandments by Christa Melnyk Hines Want to experience a more joyful holiday season this year that does not leave you depleted, miserable and broke? Here are ways to shift your perspective and take command of this “hap-happiest” time of the year! Thou...
