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12 Days of Holiday Prep
Ready and Set So You Can Enjoy the Holidays By Bailee Howell Do you ever feel as if the holidays are a bit overwhelming? Maybe you are finding the stress, and your time spent is unenjoyable because you have so much to do with so little time. The gift...
Avoiding Burnout This Holiday Season
By Dr. Mara Windsor While the holidays bring fun festivities and quality time with loved ones, they can also bring on stress. From family obligations to gift giving and holiday hosting, it can amplify your daily life stresses and push you to a...
Easing Dental Anxiety
Going to the dentist can be scary for children. Even with the most comforting dentist in the world, the sounds and sensations can make your child feel on edge. 36% of people suffer from dentophobia. Creating a positive experience from the first dental...
Co-Parenting Through the Holidays and Beyond
By Michael Aurit, JD, MDR and Karen Aurit, LAMFT Co-parenting through the holidays takes courage. We understand that you care about your children more than anything and want them to have a happy holiday experience. You also desire your own sense of peace...
Tackling Talks About Mental Health
By Michael Klinkner Talking to your teenager about, well, anything can be difficult. But, talking about mental health can be even more challenging. It is a touchy subject and it can hit close to home for both you and your teen. While there isn’t really an easy...
