Aug 26, 2019 | After School Fun, Education, Sports
By Tanni Haas, Ph.D. As the new school year begins, parents ask themselves whether or not they should enroll their kids in an after-school program. The answer is a resounding “Yes!” Experts agree that after-school programs not only boost kids’ academic performance,...
Jul 29, 2019 | After School Fun, Health & Fitness, Medical, Parents Ask
Q: I know that nutrition is an important key to succeeding in sports. What are good pre-game and post-game snacks for kids? Also, is water enough for hydration or are sports drinks more effective? If your child is between three and six years old and just getting...
Jul 29, 2019 | After School Fun, Family Life, Sports
By Denise Yearian Children who participate in sports programs have the opportunity to maximize their potential physically, mentally, emotionally and socially. But it doesn’t just happen. Although good coaching and league administration are important, nothing can...
Mar 28, 2019 | After School Fun, Family Life, Health & Fitness, Travel
Compiled by Michelle Talsma Everson Spring is officially here and the weather is gorgeous outside. Now is the time to go explore the active outdoors before triple digit temps hit. Hiking, biking, fishing, camping—it’s all fair game this spring and into early summer....
Mar 6, 2019 | After School Fun, Family Life
By Janeen Lewis Most parents want their children to get outside away from phones, TV and video games, and gardening is a great way to achieve this goal. However, recent research shows that there are several other reasons to start a garden with kids. The benefits range...
Feb 7, 2019 | After School Fun
Kids and Animals By Nora Heston Tarte Animal interactions are great for building social skills that help children interact with others. They can also be used to teach children about other topics. “Humans are naturally drawn to animals and other living things,”...
