Aug 31, 2020 | Health & Fitness, Pregnancy/Baby
Eating Healthy During Your Pregnancy By Kerrie McLoughlin Congratulations on your pregnancy! While your baby is developing both physically and mentally in your womb, your food and drink choices are very important to the baby’s growth and development, as well as to...
Aug 31, 2020 | Back Talk, Family Life, Health & Fitness
With many families stuck at home juggling working remotely, homeschooling and trying to keep everyone happy and healthy, it can be easy to let an otherwise active lifestyle fall by the wayside. Especially amid one of Arizona’s hottest summers on record....
Jul 31, 2020 | Education, Family Life, Health & Fitness
A Back-to-School Essential: A Deep Breath By: Elaine Vallario Each year, we make a checklist for the upcoming school year. This year is no different, only you should add one more item under the 12-pack of number two pencils – a self-care strategy for yourself. Take in...
May 30, 2020 | Family Life, Health & Fitness, Medical
How to Spot and Treat Dehydration in Kids By Natalie Ochoa Seems like every year we get into the triple digits sooner and sooner. We’ve already experienced record heat this year, and with so little our kids can do outside of the house right now, they are left...
May 30, 2020 | Behavioral & Developmental, Health & Fitness, Local News, Medical, Special Needs
Phoenix resident Nicole Anderson first stepped through the doors of United Cerebral Palsy of Central Arizona almost four years ago, when her then 10-month-old daughter was in need of specialized care and services. After four years of intensive therapy and...
May 30, 2020 | Back Talk, Behavioral & Developmental, Health & Fitness, Medical, Teen Issues
By Kerrie McLoughlin What is the first thing you think of when you hear about obsessive-compulsive disorder (OCD)? Maybe you think of the TV show Monk, of someone who washes their hands over and over, of someone who loves a schedule and hates germs. It is estimated...
